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Kids Yoga At Allen Mills
Sun, Jan 07
|Allen Mills
Kids yoga is an exciting and engaging mindfulness practice that combines physical movement with relaxation techniques.
Registration is closed
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Time & Location
Jan 07, 2024, 10:00 PM EST – Jan 31, 2024, 11:00 AM EST
Allen Mills , North Carolina
Guests
About the event
Tailored for children between ages 4 and 14, kids yoga teaches a variety of yoga postures, breathing exercises, and relaxation techniques. By improving balance, strength, endurance, and aerobic capacity, kids yoga helps children develop a healthy and active lifestyle, while also promoting emotional regulation and mental clarity. With its focus on play and exploration, kids yoga is a wonderful way for children to cultivate physical and mental well-being, and have fun in the process.
Fees: $50 for month
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