Yoga At Skybrook

Name: Yoga At Skybrook
Start: 2022-10-15T08:00:00-04:00
End: 2022-11-05T09:00:00-04:00
Location: Huntersville

Sat, Oct 15

Huntersville

In this in person yoga classes, I will guide you through yoga poses, sun salutations, breathing exercises and deep relaxation techniques.

Registration is closed

Time & Location

Oct 15, 2022, 8:00 AM – Nov 05, 2022, 9:00 AM

Huntersville, 830 Skybrook Dr, Huntersville, NC 28078, USA

Saturdays

8:00 AM

Fees $50 for 4 classes (Members only)

Drop In $15

Benefits of yoga:

1. Yoga helps to improve your body’s flexibility

2. Consistent yoga routines increases your strength

3. Yoga poses help to improve body balance

4. Yoga can correct body posture

5. Breathing techniques can help to reduce stress and anxiety

Please bring your own mats and props you like practice with.